Skip to content
Main Navigation
Search
Inspiration
Cuts
Cuts
Bacon
Ground Pork
Ham
Pork Belly
Pork Chops
Pork Loin Roast
Pork Rib Roast
Pork Ribs
Pork Steak
Pork Tenderloin
Pork Shoulder
Pulled Pork
Sausage
Cooking Techniques
Cooking Techniques
Air Frying Pork
Broiling Pork
Grilling Pork
Instant Pot Pork
Marinating Pork
Roasting Pork
Sautéing and Stir-Frying Pork
Slow Cooking Pork
Smoking Pork
Sous Vide Pork
Stewing Pork
Nutrition
Nutrition
Pork Nutrition
Protein in Pork
For Nutrition Professionals
Surprisingly Pork
Pork Safety
Pork Safety
Pork Temperature
Buying, Handling, and Storing Pork
On the Farm
On the Farm
We’re Open If You Are
< Resources
Pork is Good for You
Best served with: everything
Download this page
English
Health Benefits of Lean Pork
☐ Preserves lean muscle to help maintain weight management
☐ Excellent source of vitamins and minerals
Thiamin, Zinc, Selenium, Niacin, Riboflavin, B6, B12
☐ Certified Heart-Healthy
Sirloin, Tenderloin
For delicious results, cook to 145° F.
Protein per 3 oz Serving
Pork Sirloin 137 CAL & Pork Tenderloin 122 CAL
Protein
Find More Nutritious Recipes
Join the Pork & Partners Community
Join Now